
What happens when life as you know it is turned upside down in an instant? Hosted by Kathryn Lancioni, a seasoned educator, communications expert, and advocate for resilience, Gut Punch is the podcast that dives into the defining moments that reshape our lives forever.
Kathryn knows firsthand how quickly life can change. Through her own transformative experience, she has gained a deeper understanding of the strength it takes to navigate unexpected challenges and emerge stronger on the other side. Now, sheโs bringing those insights to the forefront in a series that celebrates the human capacity to adapt, rebuild, and thrive.
In each episode, Kathryn engages with inspiring guests who have faced their own life-changing moments. From personal loss to professional upheaval, medical crises to unexpected triumphs, these stories shed light on the emotional journeys that connect us all. Listeners will discover how others have faced their โgut punchโ moments and found the courage to rebuild their lives with purpose and gratitude.
๐ What to Expect in Each Episode
Honest Conversations: Dive deep into the raw emotions and realities of life-altering events.
Lessons in Resilience: Learn from the journeys of people whoโve rebuilt their lives after profound challenges.
Inspiration for Growth: Discover how others have turned unexpected detours into opportunities for renewal and transformation.
From Personal Tragedy to Global Impact (S4 -E4 ) Host : Kathryn Lancioni Guest : Karestan Koenen Episode Overview: In this episode, Kathryn Lancioni and Karestan Koenen dive into the realities of trau...
From Peace Corps to PTSD (S4 -E3 ) Host : Kathryn Lancioni Guest : Karestan Koenen Episode Overview: In this episode, Kathryn Lancioni welcomes Karestan Koenen, a psychologist and trauma researcher, f...
From Prison to Purpose: One Manโs Path to Redemption (S4 -E2 ) Host : Kathryn Lancioni Guest : Ken Miller Episode Overview: This weekโs conversation picks up with Ken Miller, who moves beyond sharing ...
From Ivy League Dreams to Prison Nightmares (S4 -E1 ) Host : Kathryn Lancioni Guest : Ken Miller Episode Overview: In this powerful Season 4 premiere, Kathryn Lancioni welcomes Ken Miller to explore t...
The Two Words That Saved My Life (And Can Save Yours Too) (S3 -E12 ) Host : Kathryn Lancioni Guest : Alan Underwood Episode Overview: Kathryn Lancioni sits down with Alan Underwood for an intimate con...
What REALLY Happens When You Share Your Mental Health Story with the World (S3 -E11 ) Host : Kathryn Lancioni Guest : Michelle Hammer Episode Overview: Kathryn Lancioni sits down with Michelle Hammer,...